Coastal Kitchen

Separated by circumstance but still sharing a love for a healthy lifestyle …

Taco Seasoning

When it comes to seasonings remember to read the labels! We use to love our Old El Paso back in the day until we became label conscious and truly frightened! The ingredients in the Old El Paso taco seasoning are: Maltodextrin, Salt, Chili Pepper, Onion Powder, Spice, Monosodium Glutamate, Corn Starch, Yellow Corn Flour. Contains […]

Savory Spice

Not long ago I started to pay attention to the labels of our mixed spices and was not excited at the laundry list of added ingredients, including food dyes and some of which were hard to pronounce. In response, I threw out all of our mixed spices and have started to create new mixtures using […]